TRAIN AT OUR STUDIO
At our studio in NYC we coach small groups
through varied, full-body workouts that efficiently develop strength, mobility, and aerobic conditioning.
Our daily classes are an action-packed 30 minutes.
Fast and effective with comprehensive instruction.
It's easy to get started with us. Just try a free intro class.
From there, we offer a First Month Special
of Unlimited Classes for just $125.
Not near our studio? Prefer to workout in your own home?
Join our live, online classes, offered weekdays at 8am.
You'll also receive our Daily Workout Email with a movement demo video the evening before each class.
Book a FREE WEEK trial with us to see if it works for you.
Just Show Up
Liberated Fitness is a small, coach-directed, fitness studio
operating in NYC since 2012.
We specialize in fast, focused, and effective classes
progressing basic functional movement
to high level fitness within an
inclusive and supportive community.
Want to see if it's for you?
Try any one of our training options for free!
"CrossFit’s cultish Hulk–meets–Karate Kid regimen easily packs 30-person classes in this city. But at Michael Rapoza’s tiny, window- walled studio, the emphasis is on mastery, not masses. Groups of eight or fewer perfect push-ups, pull-ups, and other basics in a series of beginner sessions... before progressing to handstands and heavy lifting."
-New York Magazine