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Class Schedule

 

 

Monday - Friday​

 

6:30am, 7am, 7:30am, 8am, 9am,9:30am,

5:30pm, 6pm, & 6:30pm

​(no 6:30pm on Friday)

​​​Saturday

 

​9am & 10am​

-

​​​Foundations

Wednesday & Saturday

 

8:30am

Group fitness class warm up stretch, upward dog.
Hill sprints on Morningside drive, group fitness class.
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